Let’s practice together, create something special & transform.
79% of British adults in employment experience work related stress.
When we slow down, amazing things happen!
Yoga & mindfulness practices can lead the way to transformation.
Yoga at work
Corporate yoga or yoga in any workplace is carefully created to be inclusive & relevant to the challenges of your trade. These classes are beneficial on so many levels.
Improve your staff retention, increase morale at work and have peace of mind that you have taken responsibility for the well being of your staff.
If you’re looking for something special, desire to refine your practice, work on alignment, technique, style or just prefer the undivided attention of your teacher, one-2-one classes can be delivered at your London location.
Get in touch for a free consultation and lets talk about your goals.
Public classes & workshops
Due to COVID-19, all public classes have stopped for the time-being. I will be back with a London class schedule soon so watch this space.
In the meantime, I am teaching a Zoom schedule and uploading regular YouTube videos. https://www.youtube.com/channel/UC10vlk8ejoj_Fd4fNSt8EQA?view_as=subscriber
Having been interested in getting into yoga for a while, I recently decided to dive into one of Sarah’s classes and haven’t looked back since. As a complete novice I’ve found her style of teaching very accessible yet immersive – her knowledge & passion are clearly abundant, without ever making beginners feel intimidated. Beginners & experienced yogis alike will benefit from her classes.
Ben – Key Account Manager